Community wellbeing group Eden People is planning new sessions focusing on wellness as soon as it is able to do so, thanks to a grant from Guildford Borough Council.
These sessions are called Body Blessing & Positive Postures, they are one hour in duration and designed to encourage and motivate participants as well as building self-worth and awareness of their own uniqueness and identity.
The Eden People group said: “They are good for mental, emotional, physical and spiritual health which may be beneficial for people especially at this time.
“Current plans include regular small group sessions held in the Guildford area, on a mid-week evening with scope for a daytime session to develop also.
“With the grant the sessions cost are free or people can make a donation.”
To find out more information or to go on the invitation list email edenpeople@edenpeople.org.uk or visit its website.
This story is based on a press release from Eden People.
This website is published by The Guildford Dragon NEWS
Contact: Martin Giles mgilesdragon@gmail.com
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