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Home » Archives by category » Features » Health & Fitness (Page 6)

Visit Santa By Bike Or On Foot For A Fun Festive Event With A Difference

Motivate Stoke, a project that works with local people to discuss, socialise, and make steps towards sustainable travel as a community, is hosting a fun festive event with a difference. It takes…

£250k Refit Of Spectrum’s Gym Next Month

Guildford Spectrum has announced a £250,000 refit of its gym next month. The work will take place between December 7 and 20, reopening at 6.30am on Monday December 21. There will be a comprehensive upgrade of…

Free Session If You’d Like To Try Walking Basketball

Free Session If You’d Like To Try Walking Basketball

Walking basketball is a sport aimed primarily for those over the age of 50, and more and more people are taking part all the time. Sessions in Guildford are held at the…

First Of A New Series Of Walks Hosted By Living Streets

A new series of monthly social walks designed for all levels of fitness and ability are starting in Guildford. The first takes place in the Westborough ward on Monday, August…

Letter: Councillor Was Unaware She Had Been Nominated For Community Centre Committee

From Julia McShane Lib Dem borough councillor for Westborough Why the Conservative group felt it necessary to have both places on the Park Barn Community Centre management committee is anyone’s…

Abby Ixer’s Nutritious Food: Have A Healthy Barbecue

Abby Ixer is a registered dietician with a passion for food and nutrition. She moved to Guildford four years ago and is currently working in the area of health promotion, delivering healthy lifestyle programmes…

Abby Ixer’s Nutritious Food: Healthier Snack Ideas

Abby Ixer is a registered dietician with a passion for food and nutrition. She moved to Guildford four years ago and is currently working in the area of health promotion, delivering healthy lifestyle programmes…

Abby Ixer’s Nutritious Food: Baked Eggs For Easter

Abby Ixer is a registered dietician with a passion for food and nutrition. She moved to Guildford four years ago and is currently working in the area of health promotion, delivering healthy lifestyle programmes…

Abby Ixer’s Nutritious Food: Reduce The Risk Of Bowel Cancer

Abby Ixer is a registered dietician with a passion for food and nutrition. She moved to Guildford four years ago and is currently working in the area of health promotion, delivering healthy lifestyle programmes…

Abby Ixer’s Nutritious Food: Pancakes With Apples

Abby Ixer is a registered dietician with a passion for food and nutrition. She moved to Guildford four years ago and is currently working in the area of health promotion, delivering healthy lifestyle programmes…